Compassionate
Rolfing
Heather Wright, MA, CR, SEP, BCST
Chronic Pain? Trauma?
Don't just survive. Thrive.
Many of the people who come to my practice are overwhelmed with intense symptoms that have severely compromised their lives. Some have already been on heroic medical odysseys, but have found little or no lasting relief. This is almost always because their nervous systems are reeling from past trauma. Until the nervous system is brought back into regulation, the body's innate healing capacities remain hijacked by powerful survival responses, causing a myriad of symptoms including depression, anxiety, fatigue and chronic pain.
My job as your practitioner is to be an advocate for your body, especially for your nervous system. I specialize in educating people on how to shift their nervous state from the powerful survival responses of Flight/Fight/Freeze to the relational state of rest and restore. I think of this as shifting from Survival to "Thrival." When the body is at rest and in relationship, rather than being in the survival states, the body is able to heal tissue and the mind is able to relax, be creative, and have empathy for others.
Being able to recognize what nervous system state one is in, and being able to move out of survival states and into relational states, is the key to healing from trauma. The modalities in which I have trained, some of which are ancient and esoteric, all specialize in accessing and sustaining this relational state. These are the same hands-on therapies that facilitated my own recovery from years of debilitating pain and Post Traumatic Stress Disorder.
I integrate Rolfing Structual Integration, Somatic Experiencing, Biodynamic Cranial Sacral Therapy, Source Point Therapy, and embodied meditation from several lineages into my practice. These modalities work with the underlying patterns that support regulation, capacity and awareness. This integrative, awareness and sensation based approach gets at the root of autonomic nervous system disregulation, disassociation, and chronic pain patterns.
The practitioners who helped me heal, many of whom are now my teachers, are part of a healing community here in Colorado. My client-centered approach includes this community, as all healing happens in relationship.
Please feel free to email me at: hrwright@gmail.com
or call me at:
(970) 631-8888
Don't just survive. Thrive.
Many of the people who come to my practice are overwhelmed with intense symptoms that have severely compromised their lives. Some have already been on heroic medical odysseys, but have found little or no lasting relief. This is almost always because their nervous systems are reeling from past trauma. Until the nervous system is brought back into regulation, the body's innate healing capacities remain hijacked by powerful survival responses, causing a myriad of symptoms including depression, anxiety, fatigue and chronic pain.
My job as your practitioner is to be an advocate for your body, especially for your nervous system. I specialize in educating people on how to shift their nervous state from the powerful survival responses of Flight/Fight/Freeze to the relational state of rest and restore. I think of this as shifting from Survival to "Thrival." When the body is at rest and in relationship, rather than being in the survival states, the body is able to heal tissue and the mind is able to relax, be creative, and have empathy for others.
Being able to recognize what nervous system state one is in, and being able to move out of survival states and into relational states, is the key to healing from trauma. The modalities in which I have trained, some of which are ancient and esoteric, all specialize in accessing and sustaining this relational state. These are the same hands-on therapies that facilitated my own recovery from years of debilitating pain and Post Traumatic Stress Disorder.
I integrate Rolfing Structual Integration, Somatic Experiencing, Biodynamic Cranial Sacral Therapy, Source Point Therapy, and embodied meditation from several lineages into my practice. These modalities work with the underlying patterns that support regulation, capacity and awareness. This integrative, awareness and sensation based approach gets at the root of autonomic nervous system disregulation, disassociation, and chronic pain patterns.
The practitioners who helped me heal, many of whom are now my teachers, are part of a healing community here in Colorado. My client-centered approach includes this community, as all healing happens in relationship.
Please feel free to email me at: hrwright@gmail.com
or call me at:
(970) 631-8888
Fees
$100 for a 75-minute session
Payment
Cash, Checks, Visa, Master Card, American Express, and Discover Cards accepted. Healthcare Flexible Spending accounts accepted.
Payment is required at the time of the session unless prior arrangements have been made.
Hours
By appointment Monday-Friday. The length of a session is 75 minutes.
Please give 48 hour notice if you need to cancel your appointment to avoid being charged for the session.
$100 for a 75-minute session
Payment
Cash, Checks, Visa, Master Card, American Express, and Discover Cards accepted. Healthcare Flexible Spending accounts accepted.
Payment is required at the time of the session unless prior arrangements have been made.
Hours
By appointment Monday-Friday. The length of a session is 75 minutes.
Please give 48 hour notice if you need to cancel your appointment to avoid being charged for the session.
